UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Unfolding Wellness: Origami for Health and Mindfulness

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. With the mindful process of bending simple paper into intricate forms, we cultivate focus. Each fold embodies a deliberate action, grounding us in the present moment and reducing stress. As we create these delicate structures, our minds quiet, allowing for

read more

Healthy Options

You will also find standard named bases which happen to be Employed in a wide variety of types, As an example the fowl base is really an intermediate phase in the construction of the flapping fowl.[24] Additional bases are definitely the preliminary base (square foundation), fish foundation, waterbomb base, and also the frog foundation.[twenty five

read more